The idea of "romanticizing your life" may call to mind frivolous posts on TikTok. However, maybe there is in fact some wisdom to the trend.

In today’s nugget, published by SELF, Samantha Vincenty encourages us to pay attention to and embrace the small pleasures of life. This, too, is a mindfulness practice that can improve your wellbeing in the long run.

Read on to learn more!