Whether you prefer to shower first thing in the morning or as part of your nighttime routine, today’s nugget won’t try to change your mind. Still, both options have their strengths, some of which you might not have thought about before.

In this article, published by Healthline, Sarah Matysiak explores why some people favor one showering style over the other. She also offers a few helpful tips for keeping your skin healthy and glowing.

Read on to learn more!