In issue 102 of One Daily Nugget, we introduced you to best-selling author Mark Manson and his unique perspective on Immanual Kant as the ultimate self-improvement guru. Today, Manson is back with a comprehensive case for why you should stop reading the news.

What should you do instead? According to Manson, seek out the highest-quality content there is, and consume only a few pieces per week! Coincidentally, this is exactly what One Daily Nugget is designed to help you do — though, naturally, with a topical focus on self-improvement.

Read on to learn more!